‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need | Marathon running

‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need | Marathon running

When you first begin running, the marathon – all 26.2 miles of it – looks as if an inconceivable distance. Whether you’ve taken the plunge at your native parkrun or acquired spherical your first 10k, the considered something longer in all probability feels prefer it’s past you. The Guardian’s journalism is unbiased. We will earn…

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59,000 runners, 93,024 energy gels and £100m for charity: the London Marathon is booming | London Marathon

59,000 runners, 93,024 energy gels and £100m for charity: the London Marathon is booming | London Marathon

Tright here is at all times magic in the air on a London Marathon morning. But this 12 months the occasion guarantees to dazzle and soar greater than ever. A world-record 59,000 folks will participate in Sunday’s race, elevating near £100m for charity whereas swallowing 93,024 Lucozade gels from Greenwich to the Mall. There are…

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