On a cool January evening in Houston, three Minnesota Timberwolves strolled into Pappadeaux Seafood Kitchen the eve of an necessary recreation towards the Rockets.
It had turn into one thing of a ritual for Jaden McDaniels, Donte DiVincenzo and participant growth coach James “Flight” White to interrupt bread on the highway. It was their approach of unplugging from the each day grind of the season, speaking about something however basketball and sharing just a few laughs to lighten the load. White’s household lives in Houston, and he introduced his two youngsters alongside this time, elevating the significance of the night.
The symbolism was unmistakable. After months of working collectively and numerous late-night hours in the fitness center, White was welcoming McDaniels and DiVincenzo into his household.
“I ended up paying for that meal,” White cracked. “But other than that, it was a good meal, and they hung out with me.”
Their connection has turn into a quietly essential a part of the Timberwolves’ success this season. DiVincenzo and McDaniels credit score White with serving to them each ship standout seasons. DiVincenzo began each recreation he performed for simply the second time in his eight-year profession, serving as the most fixed supply of kinetic power on the roster. In his sixth season, McDaniels displayed extra offensive versatility and potential than he ever has earlier than to turn into one among the league’s higher two-way gamers.
Both had their fingerprints throughout Minnesota’s Game 2 win over the Denver Nuggets that evened their playoff sequence at one recreation apiece. McDaniels scored 14 factors and hounded Jamal Murray after Murray torched the Wolves in Game 1. DiVincenzo had 16 factors, seven rebounds and 6 assists and nailed a dagger 3-pointer to ice the recreation for Minnesota.
White was there by way of all of it, seated behind the Timberwolves bench, pulling them apart throughout timeouts and providing them reminders throughout the recreation after they have been grabbing a relaxation.
“To have somebody like that in your corner that I can call anytime of the day to pick his brain on life stuff, basketball stuff, whatever or just shoot the s— with him,” DiVincenzo mentioned of White. “That’s the stuff that we need. When things are hard, you have certain people you can lean on, and he’s definitely one of them.”

Jaden McDaniels had arguably the greatest season of his six-year NBA profession, because of the teaching efforts of James White. (Photo courtesy of the Minnesota Timberwolves)
Like most groups, Wolves divide gamers amongst particular coaches for particular person and small group work. Head coach Chris Finch handpicked White to work with DiVincenzo and McDaniels as a result of he believed their personalities and temperaments would mesh properly. He was proper.
White’s perspective as a former participant and his optimistic nature was precisely what two of the staff’s extra intense opponents wanted. White leaned on experiences from his taking part in days to construct a bridge with DiVincenzo and McDaniels, forming belief by way of fixed communication and sweat fairness. DiVincenzo and McDaniels have been recognized to stew on the negativity that may mount throughout an extended season. White’s extra optimistic persona has supplied them a wanted stability.
“Both from being a player for so many years and just understanding how stressful the game is sometimes, how much pressure you put on yourself,” White mentioned, “it’s important to understand that you still play a kid’s game, and you’re blessed.”
On the floor, White’s background as a high-flying dunk artist who performed 67 profession NBA video games would appear to be an odd match with a 6-foot-10 perimeter defender like McDaniels and a wiry shooter and glue-guy like DiVincenzo. But the trio has discovered deeper hyperlinks rooted in the approach they give thought to the recreation and the world and what drives them to maintain going when the going will get robust.
“He’s super understanding. He played in the NBA, so he knows the ins and outs,” McDaniels mentioned. “Days you have bad games, he always encourages you to get in the gym. He wants you to put the work in. It’s cool.”
The nickname isn’t an accident. During his taking part in days, White may fly.
White grew up taking part in on the blacktops in the Washington, D.C.-Virginia space, racing associates to see who can be the first one to dunk. In the summer time of his eighth-grade season, White turned one among the first in his group to throw one down. Word rapidly began to unfold about the wiry boy with springs in his calves.
“Anybody who could dunk, that’s all you did,” he mentioned. “After you start hooping, you’re trying to dunk for the next two hours when you’re done playing. So, that was a big deal. It was like the biggest thing in the neighborhood that I could dunk.”
White’s staff at Hargrave Military Academy in Virginia began to make waves when he was a sophomore. That’s when a neighborhood sportswriter bestowed the nickname “Flight” on him after watching him skywalk by way of the state match.
“It caught on after that,” he mentioned.
The 43-year-old got here of age earlier than movies have been ubiquitous, however he would have match proper in with a contemporary society that thirsts for highlights on social media. He specialised in dunks from the free-throw line, hovering by way of the air and ending with a ferocity that demanded consideration from the crowd.
He completed second to David Lee at the 2001 McDonald’s All-America dunk contest. Twenty-five years later, White nonetheless has a beef with the judges.
“I mean, I wouldn’t say I lost,” White mentioned with a smile. “At least 5 instances a 12 months, any individual comes as much as me and says, ‘Hey man, they robbed you in that dunk contest.’”
White spent his first season in college at Florida before transferring to Cincinnati, where he cemented his reputation as a hyper-athletic scorer for the Bearcats. The Portland Trail Blazers selected him with the 31st overall pick at the top of the second round of the 2006 NBA Draft, then immediately traded him to the Indiana Pacers.
White was Pacers coach Rick Carlisle’s final reduce out of coaching camp, a choice that the coach referred to as “painful” sufficient for him to recollect when he was requested about it twenty years later.
“He’s one of the best dunkers I ever saw,” Carlisle mentioned. “He had skill, too. He could shoot.”
White performed six video games for the San Antonio Spurs that season, one other 4 video games for Houston in 2008-09 and had his longest NBA stretch with 57 video games for the New York Knicks in 2012-13. He additionally performed in Croatia, Italy, Turkey, Russia and Iran and completed his aggressive profession with a stint in the Big 3, Ice Cube’s 3 on 3 league, in 2017.
As he was making an attempt to carve out a profession for himself, White spent the 2009 coaching camp with the Denver Nuggets. Current Orlando Magic coach Jamahl Mosley was a participant growth coach for the Nuggets at the time and labored carefully with White to assist change his capturing mechanics and develop his recreation. That is the place the seeds have been planted for White’s transition to teaching. He remembers the feeling that Mosley gave him and wished to assist unlock different sides of the recreation for youthful gamers.
“I just want to be that for somebody,” White mentioned. “It could just be one person. Stories like that and building those relationships with guys and helping them reach their goals is really nice.”
White coached for 2 seasons in TBL, a developmental league, main a staff owned by former NBA participant Steve Francis. Timberwolves vp of participant personnel Joe Connelly employed White to hitch the employees of their G League affiliate in Iowa, and he rapidly impressed Finch together with his means to attach with gamers.
“I think he’s got incredible coaching potential,” Finch mentioned. “He puts the work in. He’s kind of about the life in the gym.”
Much like he did as a participant, White needed to battle a stigma in his early days as a coach. His jaw-dropping dunking feats led some to consider that athleticism was his solely attribute.
“It’s always been a thing for me, like even when I’m coming up, like coming up in high school and college, everybody knows you as a dunker. You always want to show people that’s not what I’m known for,” White mentioned. “I play the game at a high level. I know the game. I have a great mind for the game so I always want to show that.”
Finch noticed his work ethic in Iowa and his willingness to shuttle backwards and forwards between Des Moines and the Twin Cities to get further classes with gamers. When White joined the Wolves employees final season, he labored with Nickeil Alexander-Walker, one among the staff’s deep thinkers. Alexander-Walker had a bent to get in his head when his shot wasn’t falling. White’s optimistic strategy helped him keep on a good keel, solidifying a spot in the rotation for a Western Conference finalist.
The enchancment put Alexander-Walker on target for a four-year, $62 million contract from the Atlanta Hawks, the place he has continued his growth right into a starter this season. Finch was impressed with how White helped NAW handle the ups and the downs of the season, noticing a expertise for messaging and motivation.

After James White’s taking part in profession resulted in 2017, he discovered a brand new calling in the NBA’s teaching world. (Photo courtesy of the Minnesota Timberwolves)
“I think he’s got this unique ability to connect with the player that kind of overthinks and helps him reach his full potential,” Finch mentioned.
This season, Finch noticed a chance for White to assist McDaniels and DiVincenzo take the subsequent step. Both are prideful gamers who believed they’d extra to point out of their video games. Both are extremely aggressive and might take their work residence with them when issues aren’t going properly.
White has helped take a few of the stress off of their shoulders, holding them targeted on the enhancements they’ve made 12 months over 12 months.
“When everything gets too serious for me and I start honing in on the mistakes and stuff, he’ll make a joke about me missing six or seven in a row, but then he’ll address all the stuff I am doing,” DiVincenzo mentioned. “It’s reassuring for me staying at it.”
DiVincenzo has at all times been a little bit of a streaky shooter, however his work with White helps him navigate the ups and the downs with much less volatility. His 12.5 factors per recreation is the second-best common of his profession and he completed fifth in the league in 3-pointers made. He has been one among the staff’s greatest gamers by way of the first two video games of this playoff sequence with Denver.
“He’s a winning player,” Finch mentioned. “He’s won everywhere he’s ever been. … We need that, and that’s what we love about him. He’s not afraid of these moments and he puts everything into it. He really benefits when the team is playing the right way.”
McDaniels has at all times been often called a defense-first participant. But this season, he has posted career-highs in scoring (14.8), assists (2.7) and 3-point capturing (41.2), whereas exhibiting an elevated means to create his personal shot off-the-dribble, all whereas sustaining his function as the staff’s greatest perimeter defender. He credit White’s tutelage and fixed encouragement for the development in his recreation.
“He just sees the game different,” McDaniels mentioned. “He just knows how each of us want to play. I’m taller than most people, so he is always working with me in the post and being confident in my shot because no one is really going to block me. He’s just got a good feel.”
White makes use of dinners like the one in Houston as a option to present gamers that he’s invested in them on a deeper stage than simply what they will deliver on the court docket. Each time they collect for a meal, it’s a approach for White to take one other step ahead in that relationship. Each step they take makes it simpler for him to get them to purchase into what he wants from them as gamers as properly.
“I learned this about coaching,” White mentioned, “if somebody really believes that you care about them, they’ll listen to you more because they know that you are really tapped into wanting them to succeed.”
White remains to be very younger in the teaching recreation, however he hopes to someday turn into a head coach. It begins with what he has carried out in Minnesota, getting the most out of gamers like Alexander-Walker, DiVincenzo and McDaniels.
“I’m taking it one day at a time, but I think Finchy’s done a great job of putting me on a path to do that. He gives me a lot of responsibility every year to give me a little bit more,” he mentioned.
That dialog is for one more day. For now, White, McDaniels and DiVincenzo are fixated on getting the Timberwolves by way of to the subsequent spherical. And judging by how tense and aggressive the first two video games towards the Nuggets have been, there could also be some extra dinners forward as they endure one other grudge match with their largest rivals.