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TAZ SKYLAR IS all the time on the go. As the live-action model of Sanji, one of many characters within the mega-popular One Piece sequence, the actor spent a lot of Season 2 in varied elements of South Africa filming the Straw Hats’ journey to the Grand Line. With a number of struggle scenes this season, Skylar spent months residing carefully with skilled stuntmen—and says he picked up a number of workout routines that mirror the actions on the Netflix present.
“I’m training to be as bulletproof and injury-proof as I can and I’m trying to keep everything in my training simple enough that I can do it any place I am,” Skylar advised MH.
Since the actor spent hours on set, he developed exercises he can simply carry out on the spot. “So if we’re in the middle of a desert or if we’re on the back of a studio lot, I don’t have things in my routine that I can’t sustain outside of a space.”
Skylar additionally had the added strain to recreate Sanji’s iconic Black Leg model. The One Piece chef is well-known to keep away from utilizing his arms in battle, focusing as a substitute on versatile and explosive leg actions. To practice for this distinctive fight methodology, Skylar included a mixture of cardio, kettlebell exercises, and martial arts. It’s positively paid off as seen with the high-speed kicks that helped defeat a number of Baroque Works brokers this season. And sure, he nonetheless performs most of his stunts—if he is in a position to do them simply in addition to his double.
Check out the complete clip for the exercise routine Skylar has been doing to put together for the function of Sanji—alongside along with his trustworthy ideas on the fitness center, train snacking, and the inventive names he provides his exercises. Plus, watch him recreate Sanji’s leap hook kick.
Taz Skylar’s Full Body Workout
Jump Rope
- Muhammed Ali Steps
- X Steps
- Double Under Steps
- High Knees
- Running on the Spot
Worm Sprawls
360 Pushups
Tyson Pushups
Bridge Pushups
Sit Up With a Kick
Triangle Crunches
Kick Throughs
Kettlebell Work
Snatch to Windmill
360 Swings
Clean to Offset Squat
Clean to Cossack Squat
Halo to Lunge
Shadowboxing with Kicks
Want extra movie star exercise routines? Check out all of our Train Like videos.
Jocelyn Solis-Moreira, MS is the affiliate well being & health for Men’s Health and has beforehand written for CNN, Scientific American, Popular Science, and National Geographic earlier than becoming a member of the model. When she’s not working, she’s doing circus arts or working in direction of the right pull-up.
