Whether you favor to store round on Facebook Marketplace or in your neighborhood classic store, thrift procuring solely continues to develop in recognition. And nobody is extra thrilled than Lara Spencer, who, as well as to her full-time gig of being a journalist on Good Morning America, has been thrifting her complete life, each on and offscreen (any Flea Market Flip followers on the market?).
Now, Spencer is working to have fun the following technology of thrifters with her new present, That Thrifting Show, which premieres on Freeform on Thursday, March 19.
A Lifelong Passion Rooted in Family
If you do not know Spencer from Good Morning America, you might acknowledge her from one other thrifting present, Flea Market Flip. But even earlier than these days, you may discover Spencer thrifting with her mother—from a youthful age than you might assume.
“It all began with my mom… she instilled my passion in thrifting and upcycling from the time I was an infant,” Spencer says. “Through osmosis, it became instilled in me… and later in life, it became a shared passion.”
Spencer’s mom handed away in early 2026, however her legacy lives on in Spencer’s work, most lately in That Thrifting Show, the place Spencer serves as host and govt producer. “She had a great eye and really beautiful taste,” Spencer says. “This show is a beautiful tribute to her.”
Designing a Beautiful Room with Thrifted Finds
That Thrifting Show asks contestants and viewers at home to imagine a world where we decorate only with secondhand home decor, promoting sustainability from beginning to end. Teams assemble to transform a blank canvas of a room into a finished masterclass in home decor, using only $2000 of thrifted finds, and a winner is picked by style experts Robert Hartwell, Dani Klaric, and Preston Konrad.
“The ability to do it for under $2,000… shows our viewers that anything is possible,” Spencer says. “It’s not about bigger, shinier, newer…it’s about pieces and rooms that tell a story, and that’s what this show is all about, creating these layered rooms using only vintage, upcycled, thrifted, thrown-away pieces, and showing that you don’t need a lot of money to create a really beautiful room.”
One outlet specifically was constantly a success for That Thrifting Show contestants. “Facebook Marketplace was a goldmine for our teams,” Spencer says. “The amount of items sourced… not only for very low costs, but also a lot of times free, was a godsend and also a really great hack for people designing on a budget.”
The profitable group of every episode will get to hold the thrifted items from each groups’ completed rooms, giving every merchandise one more life after the cameras flip off. Each present ends with a house video of the profitable group and what they did with every bit, in accordance to Spencer.
Getting Started with Thrifting
Even if you happen to’re not prepared to rework your complete residence with thrifted finds, thrifting is for everybody. “You can dip your toe into the vintage thrifted world without having to feel overwhelmed,” Spencer says. “Start at a flea market—it’s usually a little bit more curated—or a charity thrift shop that’s got a more curated collection… that can feel less overwhelming.”
Charity thrift shops are one of Spencer’s favorite places to thrift. “I am a huge fan of charity thrift shops because everybody wins,” she says. “You’re finding wonderful pieces that someone has donated, and it feels great to know that the money that you’re spending, at least some of it, is going to a really good cause.”
No matter where or how much you thrift, choosing to shop used is great for the planet and allows you to own storied items. “It’s a really fun way to add a unique layer to a room,” Spencer says.
How to Watch
The first season of That Thrifting Show premieres on Freeform on Thursday, March 19, at 9 p.m. ET. You can catch the first episode—rather, the first six episodes—on Hulu the next day. The second half of the 12-episode season will be released later this spring.
Read the unique article on Better Homes & Gardens
