Geno Auriemma gave a viral answer about body language. He stands by it 10 years later

Geno Auriemma gave a viral answer about body language. He stands by it 10 years later

The Athletic has dwell protection of UConn vs. South Carolina and Texas vs. UCLA from the 2026 Women’s Final Four.

This story is a part of Peak, The Athletic’s desk protecting the psychological aspect of sports activities. Sign up for Peak’s e-newsletter here.

Just minutes into a 2015 sport towards Memphis, Connecticut coach Geno Auriemma started pulling his finest gamers.

First, he took out Morgan Tuck, a sophomore ahead and UConn’s third-leading scorer. Then he pulled Breanna Stewart, a junior ahead and the reigning nationwide participant of the yr.

Tuck performed 4 minutes the entire sport. Stewart, simply 5. Neither noticed the court docket the whole second half.

“In the grand scheme of life,” Auriemma mentioned, “I was trying to send a message.”

The Huskies didn’t want Tuck or Stewart that day — they beat Memphis by 46 factors — however Auriemma was adamant. It wasn’t about their play; it was about their body language and what it signaled.

“I got the sense that these guys weren’t really that committed that day, that they knew it was going to be easy,” Auriemma mentioned. “They knew it wasn’t going to take a lot of effort.”

A yr later, on the Final Four, Auriemma was requested a query about the passion of UConn’s bench gamers throughout video games. His answer not solely went viral; it additionally referenced the 2015 Memphis sport for example of his core philosophy.

“We put a huge premium on body language,” Auriemma mentioned. “And if your body language is bad, you will never get in the game. Ever. I don’t care how good you are. If somebody says, ‘Well, you just benched Stewie for 35 minutes in the Memphis game a couple of years ago.’ Yeah, I did. … Stewie was acting like a 12-year-old. So I put her on the bench and said, ‘Sit there.’

“I’d rather lose than watch kids play the way some kids play.”

Ten years later, Auriemma, now 72 and as soon as once more within the Final Four, remains to be a proselytizer of body language. He believes that it’s a shortcut to what’s happening inside a participant and the way that impacts the staff. That it alerts one’s mindset higher than dialogue can. That if you happen to let poor body language slide in a winnable sport in February, it will come again to hang-out you within the largest video games in March and April.


“Let me ask you a question,” Auriemma says on the telephone. “You walk into work, or you walk into your team practice, and you go, ‘Hey, how you doing?’”

I’m all proper.

“Right away, you’re like, ‘Oh, what the f—, man? Like, right away? This is how we’re going to start?’ As opposed to: ‘I’m doing great, man. Could not be better. Let’s go.’”

For Auriemma, it’s a small instance of what he believes: that negativity and positivity are contagious, and that little interactions like that set a tone.

In Auriemma’s eyes, there are two varieties of individuals on this planet: vitality givers and vitality suckers.

An vitality giver is like a battery — somebody who can cost others round them after they’re struggling or in a funk.

Energy suckers are gamers who pout after their teammate makes a nice play as a result of they’re not within the sport. They are extra involved with their state of affairs.

“There are times where we all need an energy lift, and you want people on your team that can be those players that give you that,” Auriemma mentioned. “But it can’t be every day. You’re taking, taking, taking, and you’re never giving energy. You’re not going to have a championship team if you’ve got that.”

That was the purpose Auriemma needed to make to Tuck and Stewart. Yes, they may beat Memphis, however profitable isn’t sufficient if effort and angle aren’t there; actions and body language have actual penalties.

“Talking about it doesn’t necessarily get the point across,” he mentioned.

Seeing it does. He’ll present gamers movie of their body language — not simply the unhealthy, however the unhealthy in comparison with the perfect variations of themselves.

“Look at you here when you are at your best,” he’ll say, then pull up a clip when their body language dipped. “Now look at the way you’re behaving. Are you proud of that?”

The response is nearly at all times the identical. “They’ll look at it, and they’ll feel bad, and they’ll go, ‘No, that’s not me.’”

For youthful gamers, the hole between who they’re and who they assume they’re is commonly huge. When gamers are younger, all the things leaks in: feelings, distractions, errors. Auriemma doesn’t count on consistency from an 18-year-old the identical approach he does from a senior. Even nice gamers like Stewart, he mentioned, didn’t present up absolutely shaped.

“But you want them to grow from freshman year to senior year,” he mentioned. “I pay attention to that stuff, because if I don’t point it out, then they’ll never know what they’re missing. What they could be.”

To Auriemma, a huge a part of his job as a coach is pointing that out to gamers.

When he watches sport movie, he research what’s occurring on the bench the identical approach he research what’s occurring on the court docket. He additionally asks his gamers inquiries to problem them.

This is if you’re at your finest. What do you do to get your self in that state of affairs?

When you begin performing like this as a substitute, what’s going on in your world that’s making you act like this? Because this isn’t acceptable.

How can we repair that? Just letting that conduct go and saying it’s simply having a unhealthy day is just not sufficient. Because what occurs after we’re enjoying within the Final Four?

UConn’s standout senior Azzi Fudd lately emphasised the payoff of that mindset. “If my shots aren’t falling, I’m not going to be sad and be upset and frustrated and be into my self-pity,” Fudd told CT Insider, “but I’m going to be, ‘OK, what can I do to help the team now?’”

Understanding body language’s impression is straightforward, however embodying it each day is just not. Even for Auriemma.

Some days, he walks into the fitness center with a unhealthy angle himself, his body language lower than normal. And then, as apply begins, he’ll get mad at his gamers for their attitudes.

That’s when his assistant calls him out: “That’s not acceptable, man.”

“You need teammates to call each other out,” Auriemma mentioned. “You need your coaches to call you out. It’s everybody holding each other and themselves accountable. It’s not just one rule for the players, one rule for the assistants, one rule for the head coach. It’s everybody.”

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