It can be straightforward to take a look at the April demonstrations of energy from Paul Seixas at La Flèche Wallonne and Itzulia Basque Country and motive that cycling’s most prized teenager is already shut to being the completed product.
The youngest-ever winner of the Belgian basic is evidently the actual deal, however the Decathlon CMA CGM Team chief is barely getting began. On Sunday he faces Tadej Pogačar, Remco Evenepoel, Tom Pidcock and different established begins at Liege-Bastogne-Liege.
“I think I can improve on everything … you’re never at the end of the game,” Seixas informed The Athletic in February. The 19-year-old has confirmed himself to be a quick learner, however there are lots extra classes for him to tackle board and tweaks to make to his manner of working.
If he can hold bettering, on and off the bike, alongside pure growth and expertise taking good care of the remainder, he might develop into the rival who can usurp Pogačar.
Here, then, are six areas that Seixas is sharpening as he appears to grow to be even higher.
Using the Decathlon unit extra intelligently
“He’s used to doing his own thing in the bunch,” team-mate Oliver Naesen informed The Athletic at February’s Volta ao Algarve, the place Seixas received a stage and completed second general to Juan Ayuso (Lidl-Trek).
A lieutenant on the staff for the likes of Romain Bardet and Felix Gall through the years, Naesen tells his captains to outsource accountability for any crash or time loss to helpers: “For Paul, it’s not so much of a problem as for other climbing leaders. But over a multi-day race, you really can save a whole lot of energy by not giving a damn and just following your guys, knowing and trusting they will bring you safely to the line within the winner’s time.”
Shrewd, environment friendly racing day in, day trip might make an important distinction mentally and bodily, particularly if (or relatively, when) Seixas desires to tackle Tadej Pogačar and Jonas Vingegaard in Grand Tours.
“That’s something he will have to learn: he sometimes finds his own way because he’s used to it from junior racing, he’s very agile in the peloton,” Naesen says. “He’s strong enough, but they [the WorldTour’s biggest GC stars] are all strong enough to do that.”

Seixas’ win at Itzulia Basque Country earlier this month was the primary time a French male rider had received a WorldTour stage race since 2007 (Ander Gillenea / AFP through Getty Images)
Leadership classes
Seixas is barely 19 and as jaws drop and information fall with seemingly each passing race, the prodigy has leapfrogged the staff hierarchy to the very prime. Leadership as an adolescent, dictating what he desires to friends a few of who’re virtually double his age, will not be simple, and time can solely assist.
That additionally goes for a staff that’s unaccustomed to defending WorldTour stage race leads and needs expertise to excel at that.
His Decathlon CMA CGM team-mate Nicolas Prodhomme acknowledged that the staff was “a bit too demanding” at Itzulia Basque Country, needing to settle for sure riders breaking away in order to not frustrate different groups or riders, relatively than chasing them down.
Food for thought
The second-year skilled can still glean advantages from some skilled biking fundamentals too.
“It starts with food: I was eating healthy, but not watching it so much,” Seixas informed The Athletic two months in the past. “I did more focus in the [winter] training camp, eating good things for my body really precisely.”
“I also started doing some breathing exercises to improve my capacity.” Seixas can also be gaining muscle; final yr, he added two kilos.

Is Seixas the rider set to depose Tadej Pogačar on the very prime of the game? (Marco Bertolrello / AFP through Getty Images)
Don’t set limits
Whatever the race, Tadej Pogačar is the yardstick for Seixas and the remainder of the bunch, however the teen will not be afraid, still discovering what he can and can’t do.
“He has to get to know his own capabilities still by racing some of the best without setting himself a ceiling,” Oliver Naesen says.
Seixas ending as runner-up at Strade Bianche was a promising sign up his first race of the season towards the game’s famous person; he’ll seemingly be the favorite for any race the place the Slovenian will not be current.
His team-mates are unsurprised by his stage. “You see it in training. The other day we did a recon, and he’s just on 300 watts all the time,” Sander De Pestel (Decathlon CMA CGM Team) informed The Athletic. “We were like, ‘Paul, woah, easy’. And he’s like, ‘oh’, not realizing how good he is. And I think that’s his strength too. He’s doing a lot of things right already, but I think he can still improve.”
Ignore the noise
Seixas would do properly to keep off social media and keep away from Googling his personal title. It might be straightforward to be spooked by the sheer weight of opinions and immense expectations. Hype has turned to real looking hope that he might be French cycling’s messiah and the nation’s first man to win the Tour de France since 1985.
“I really need to stay calm because I guess there’s a lot of pressure on me. I take it as a positive effect, I manage it well,” Seixas informed The Athletic in February. “Also, the people around me are very wise, which is important.”
The straight-talking, skilled Naesen advocates endurance. “If I were him, I would try to be as natural as I can about progression. Nature and time will do their thing,” he says.
“One of the hardest things is coping with the environment: outside expectations, inside expectations even from yourself and the team — and trying to keep those aligned in some way.”
Naesen has additionally raced with Pogačar and Evenepoel after they have been 20-year-old phenoms too. “I’ve seen with them, it sort of takes away the smile on their faces sometimes, that’s what we saw in the past. I hope Paul can be as free as long as possible.”

Seixas’s Decathlon staff are but to verify whether or not the 19-year-old will make his Tour de France debut this summer season (Ander Gillenea / AFP through Getty Images)
Controlling his future
Both the soon-to-be-announced determination about whether or not to take Seixas to the 2026 Tour de France and whether or not he’ll keep at Decathlon CMA CGM Team on the conclusion of his contract have grow to be causes célèbres within the biking world.
Team-mates and rivals’ opinions have been solicited and his staff supervisor Dominique Serieys has advised he’s assured of extending Seixas’s deal. There has even been hypothesis that French president Emmanuel Macron has been on the telephone, advocating for Seixas to keep on the French-registered staff.
Speaking as a pundit on RMC just lately, Groupama-FDJ United president Marc Madiot mentioned: “Everyone says, ‘he has to do this, he should do that, he should do the Tour’. There is just one thing [we forget] — he is the one who decides what he will do and how we will do it … I’ve crossed paths with this kid two or three times, and I understood one thing: nobody will decide for him and nobody will impose anything on him.”
Seixas has the facility. Whatever his race calendar seems to be this season, he’s in a dream situation, ready to dictate his phrases with the WorldTour, and plenty of suitors, at his ft.