Anti-Ageing Influencer Bryan Johnson Claims 10 Squats Better Than 30-Minute Post-Meal Walk
Bryan Johnson, the US tech entrepreneur trying to defy loss of life, has challenged standard knowledge by claiming that 10 squats are more practical than a 30-minute stroll after consuming. While a post-meal stroll is a long-standing suggestion for coronary heart well being and blood sugar administration, Johnson argued that the high-intensity nature of squats…