CrossFit Open Workout 26.2 Analysis
The second exercise of the 2026 CrossFit Open, introduced by Air National Guard, featured alternating dumbbell snatches, dumbbell overhead strolling lunges, pull-ups, chest-to-bar pull-ups, and muscle-ups. The muscle-ups had been on the rings, which is a change in comparison with the bar muscle-ups we noticed through the previous two Opens. The exercise had a stiff…